Sign In
ECUMENICISM

Inner Peace

Cultivating tranquility within oneself.

{count} traditions

Voices of Wisdom

In Christianity, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In Islam, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In Hinduism, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In Buddhism, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In Chinese Traditional Religions, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In African Traditional Religions, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In African Traditional Religions, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In Sikhism, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In Judaism, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In Bahá'í Faith, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In Zoroastrianism, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In Ancient Egyptian Religion, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In Sumerian Religion, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In Sumerian Religion, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

In Ancient Egyptian Religion, guidance on inner peace focuses on inner steadiness, awareness of emotion, and returning to calm attention. The tradition encourages observing the feeling without feeding it, then choosing a response aligned with clarity and care. The aim is to transform intensity into composure and wise action. Source *

The Toolbox

Pragmatic tools to face the challenge

• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension
• Slow breathing for 5 minutes • Name the feeling without judging it • Short reflection on what you can control • Gentle body scan to release tension

Reflections & Actions

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

"Write one sentence about what inner peace means for you, then choose one small action to practice it today."

Related Topics

AnxietyAngerInner PeacePurpose