Meditation
Practices of contemplation and stillness.
{count} traditions
Voices of Wisdom
In Christianity, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In Islam, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In Hinduism, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In Buddhism, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In Chinese Traditional Religions, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In African Traditional Religions, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In African Traditional Religions, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In Sikhism, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In Judaism, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In Bahá'í Faith, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In Zoroastrianism, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In Ancient Egyptian Religion, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In Sumerian Religion, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In Sumerian Religion, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
In Ancient Egyptian Religion, meditation is cultivated through disciplined practice. Regular reflection and repeated habits shape the mind and heart over time. Progress is measured in consistency rather than quick results. Source *
The Toolbox
Pragmatic tools to face the challenge
Reflections & Actions
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."
"Write one sentence about what meditation means for you, then choose one small action to practice it today."